Bad Habbits For Skin: Along with your physical health, it is also very important to take care of your skin. In the summer season, it becomes necessary to take care of the skin anyway. The sweat coming out of the skin dehydrates the body, due to which the skin becomes dry. That’s why health experts also recommend drinking plenty of water.
But we make many small mistakes, due to which our skin can suffer a lot. Here we will tell you about those mistakes, which we often make in our skin care routine.
not wearing sunscreen
In the summer season, our skin is directly exposed to the sun’s rays. The UV rays of the sun can be dangerous for the skin. There is also a risk of skin cancer due to heat exposure for a long time. That’s why apply sunscreen on the face. Expert of skin diseases Dr. Shazia Zaidi says that do not use sunscreen less than 30 SPF.
sleep with makeup off
If you sleep with makeup on, it can clog your pores. Due to which acne breakout and dull skin can occur. Make sure to take off your makeup before sleeping.
excessive mouth washing
It is necessary to wash your face but washing your face excessively can remove the natural oils from the skin. This can disrupt the moisture of the skin. Use a gentle cleanser according to your skin. That’s why wash your face twice a day.
not moisturizing
Moisturizing is essential to keep the skin hydrated and healthy. Dryness can occur in the skin due to not moisturizing or using products opposite to the skin. Therefore, choose a moisturizer according to your skin type.
use hot water
Hot water can remove the natural oil from the face. This can dry out the skin. Opt for lukewarm water when cleansing your face to retain the moisture and balance.
