Kajal Aggarwal Weight Loss: Bollywood and South actress Kajal Aggarwal became a mother in the year 2022 itself. She gave birth to a son. But after pregnancy, Kajal Aggarwal’s weight had increased a lot. To reduce her increasing weight, Kajal Aggarwal followed a weight loss diet, which helped her a lot in maintaining her figure.
If you also want to lose weight, then you should also follow Kajal Aggarwal’s weight loss diet. Let us tell you today which diet the star actress followed to reduce her weight.
This is Kajal’s diet
Kajal Aggarwal started eating oatmeal to reduce her weight. Along with this, apart from oatmeal, the actress also included nuts in her diet. According to the actress, she has also included her favorite dish Uthappam in her diet. It is believed that the chutney eaten with this dish contains many vitamins.
Apart from this, Kajal Aggarwal also used to eat grilled paneer. However, let us tell you here that the actress did not miss her workout routine at all. He believes that along with diet, exercise is also very important.
Kajal also used to exercise
Actress Kajal used to do special exercises. He first started doing leg press exercise. This gives a good shape to the legs. Apart from this, he also included Pilates in his workout routine. This helps in maintaining the figure maintenance of the body.
kept myself hydrated
To lose weight, it is important that you keep yourself hydrated. Kajal Aggarwal also took care of this thing in her weight loss journey. Due to the hydration of the body, no toxic substance accumulates. This strengthens the metabolism of the body. Well, if you are trying to lose weight after pregnancy, then you should also follow Kajal Aggarwal’s routine.
