Ramadan 2023: In the month of Ramadan, most people make many such mistakes related to the skin, due to which their skin starts to look dry and lifeless. The glow of the face starts disappearing in a few days. Let us tell you about 5 such mistakes…
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The holy month of Ramadan is the 9th month in the Islamic calendar. Fasting is common in this month of worship, in which people of a particular community remain hungry and thirsty throughout the day. Every year people keep fast for about a month and according to religious beliefs, by doing this one gets special blessings of Allah. By the way Ramadan 2023 Along with health, special care should also be taken of the skin.
Most people make many such mistakes related to the skin due to which their skin starts to look dry and lifeless. The glow of the face starts disappearing in a few days. Let us tell you about 5 such mistakes…
eating more oily food
During Ramzan, they break their fast through two Sehri and Iftar, but during this time they eat such foods which are oily. Sudden change in diet routine and then consuming more oily things not only affects the health but also affects the skin. Oily food can clog the pores on the skin and cause pimples.
Don’t drink water
The rule of not drinking water is adopted after fasting, but during this time people make a big mistake related to water. In fact, after breaking the fast, one should drink maximum water because it is also necessary to have moisture in the skin for the face to look glowing. If you do not want to face dullness on the face, then make a habit of drinking more and more water.
not taking healthy diet
Those who keep fast in the month of Ramadan eat things together in the morning. During this, there are some who leave the routine of healthy diet. Along with products and care in skin care, it is also necessary to take a healthy diet. There is also a rule of skin care that healthy diet should always be taken.