Madhuri Dixit looks fit even at the age of 56, this is the secret of fitnessImage Credit source: Instagram/@madhuridixitnene
Madhuri Dixit, the most brilliant actress of the 90s, is celebrating her birthday today i.e. on 15th May. Madhuri is known not only for her acting but also for the art of dance. There was a time when women and girls used to copy his dance. The beauty of the actress makes the fans crazy, but there is no answer to her fitness either. Madhuri remains serious all the time to stay fit and fine.
Madhuri’s age is 56 years and health related problems are more troubling in this age. But Madhuri takes special care of fitness. Do you also want fitness like Madhuri, then know how the actress tries to keep herself fit and fine.
diet routine of madhuri dixit
By the way, Madhuri Dixit is no less than a foodie. She is often seen enjoying Tasty Foods. But Madhuri, the angel of beauty, takes special care of fitness through diet or food. The actress shared a post in which she explained the benefits of coconut water. Madhuri writes that I include coconut water in my daily routine. It reduces stress, makes skin glow and it is effective in keeping me healthy.
Coconut water is like a boon for health as it keeps the body hydrated. Weight loss people must consume coconut water once a day.
Madhuri relies on fruits
Nutrients are found in fruits and that is why they are considered very beneficial for health. Madhuri Dixit shared a picture and explained the importance of fruits. In today’s time, it has become necessary to follow the routine of fruits, green vegetables and exercise to stay healthy. Fruits keep our stomach healthy and also help in weight loss easily.
Madhuri does yoga
Madhuri is one of those stars who rely on yoga along with workouts to maintain the weight. Madhuri often shares photos and videos while doing yoga so that people can understand its importance. Yoga gives us not only physical but also mental benefits.
Madhuri Dixit’s fans still like her very much for her dance and acting. Madhuri has given many blockbuster movies like ‘Hum Aapke Kaun Hain’ and which people still watch with great interest.
