Dark Mode We are often advised to consume fruits and vegetables to stay healthy. You can also consume fruits and vegetables in the form of juice. They work to keep you away from health related problems. TV9 Bharatvarsh | Edited By: Anjali Raghav Updated on: Oct 13, 2022, 7:00 AM IST Fruit and vegetable juices are very beneficial for health. These juices are rich in vitamins and minerals. By consuming them, you stay hydrated. Let us find out which fruit and vegetable juices you can consume daily to stay healthy. Pomegranate Juice – Pomegranate juice is very healthy and tasty. It is rich in nutrients. It contains Vitamin C. It helps in increasing immunity. It works to relieve the pain of arthritis. It also protects against cold and flu. Cabbage Juice – Cabbage juice contains vitamin C, fiber and antioxidant properties. You can also consume cabbage juice regularly. The antioxidant properties present in it protect you from the damage of free radicals. Apple juice – Apples contain fiber, vitamin A and vitamin C. It works to relieve the problem of constipation. It keeps your digestive system healthy. Consuming it helps in increasing immunity. It works to protect you from health related problems. Orange juice – Vitamin C is abundant in orange juice. Orange juice contains fiber, antioxidant properties and potassium. It helps in keeping your skin healthy. It also keeps the digestive system healthy. Most Read Stories Fruit Juice Immunity Boosting Juice indian vegetable Juice raw vegetables
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