Indian Snacks: People often remain confused about snacks that eating them is unhealthy. People often like to eat snacks during breakfast, lunch and dinner when they feel hungry. Anyway, many people are facing many diseases like diabetes, cholesterol and blood pressure. In such a situation, people keep distance from snacks. But you can include some healthy snacks in your diet.
According to health experts, snacks eaten for light hunger increase cholesterol, which also has a bad effect on our heart. In such a situation, it is important to take care of your health along with taste. To satisfy your hunger, you can make some healthy snacks a part of your diet.
Sprouted chaat is considered a healthy and tasty breakfast. It is also very easy to make. As its name suggests, for this green moong or gram has to be germinated. After this different vegetables are added.
Bhelpuri is a light snack, which is liked by everyone from children to adults. It also tastes very good. Bhel Puri prepared using puffed rice is also very healthy for health. It is made by mixing spices and vegetables.
If you feel less hungry, you can also boil gram and eat it. If you feel like eating something spicy, you can also eat chana chaat. This is a protein-rich snack and prevents your cholesterol levels from increasing. You can prepare and eat it any time.
Moong Dal Chilla
If you are looking for a healthy snack then Moong Dal Chilla is a great option. It is prepared by soaking moong dal and making a fine paste. This cheela is rich in protein. It can be eaten any time in the morning or evening.