Be sure to include these ingredients in skin careImage Credit source: Freepik
With increasing age our skin starts becoming loose. It is normal for this to happen naturally, but due to many of our mistakes, the skin starts looking old before time. After the age of 30, collagen production starts decreasing. Maintenance is very important to enhance the beauty of the face or keep it healthy. Have you ever wondered what your skin care routine should be like in your 20s, 30s, 40s and 50s? Which products should be included in care at every stage of age?
At the age of 20, you can see the effect of facial care for a long time. Let us tell you what the skin care routine should be like at these stages of age. Also what things should be included in it.
at the age of 20
The skin glows naturally at this age because the production of collagen is very good during this period. Sunscreen must be applied on the skin during this period. Due to increased pollution, bad diet and spoiled lifestyle, the skin starts turning black. Sunlight and heat cause double damage. Therefore, definitely use sunscreen and hyaluronic acid.
at the age of 30
At this stage of age, collagen production goes down, hence you should choose retinol products. It contains elements like Vitamin A, hence retinol can boost the production of collagen in the skin. By the way, you can also include Vitamin C in your daily routine. This vitamin is a cure for almost every skin problem.
at the age of 40
After reaching this age, wrinkles and freckles start appearing on the face. Aging of the skin cannot be stopped but by doing some things the skin can become shiny. Here you should make niacinamide a part of your routine. This is a form of Vitamin B3. This vitamin, which helps in keeping the brain and kidneys healthy, is also important for the skin.
at the age of 50
At this stage of age, the skin starts looking lifeless and loose. During this period, there is more lack of hydration i.e. moisture in the skin. Antioxidants are useful in keeping the skin healthy. Therefore, you can make products like green tea a part of your routine. It can reduce the risk of free radical damage.
Keep your skin care routine like this
To keep the skin glowing and healthy at every age, follow the daily routine of cleansing and moisturizing. Also use scrubbing and face pack or mask in between. However, it is best to use natural ingredients as much as possible in skin care.