Washing Fruits & Veggies:Do you also wash fruits and vegetables with running water or tap water? However, in most homes, people wash vegetables and fruits in this way. Some people clean fruits and vegetables by soaking them in salt water. But does this kill bacteria and pesticides? So let us tell you that the American Food and Drug Administration has given some important tips for washing vegetables and fruits.
It cannot be denied that it is necessary to clean vegetables and fruits properly before cooking. According to FDA expert Glenda Lewis, there are many ways that fresh produce can become contaminated. According to experts, when fruits and vegetables are brought from the fields, they pass through many hands, due to which there is every possibility of their getting infected by bacteria. From shopping to storing and preparing, our food can get contaminated. Let us know what is the right way to clean fruits and vegetables.
keep hands clean
Even while washing them, many bacteria come in contact with fruits or vegetables. According to FDA guidelines, to clean any such item, first wash your hands with lukewarm water and soap for about 20 seconds. The best way to clean fruits and vegetables is to wash them gently under running water. Vegetable scrub can also be used to wash melons and hard things.
remove the bad part
Always make sure that you remove the broken or damaged parts of vegetables and fruits before cooking. Always wash anything before peeling or cutting it. By doing this, they are saved from bacteria, pesticides and dirt. This is also important because bacteria do not come in contact with the knife.
