World Kidney 2023: World Kidney Day is celebrated every year on March 9 to make people aware of kidney diseases. Kidney diseases are increasing rapidly since last few years.
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World Kidney day: bad lifestyle and bad eating habits kidney diseases are increasing rapidly. Every year on 9th March to make people aware of kidney disease world kidney day is celebrated. this time world kidney day theme ‘Kidney Health for Everyone Everywhere’ is Living Well with Kidney Disease. Doctors say that kidney diseases have increased a lot in the last few years. Now people’s kidneys are getting damaged at an early age. In many cases, even kidney transplant is coming.
In some cases, kidney failure is also happening, which leads to death. According to doctors, the symptoms of kidney disease start appearing in the body in the beginning itself, but people do not pay attention to them. Gradually the disease starts progressing and it comes to the point of kidney transplant. It is very important to control kidney disease. Otherwise, in the coming years, kidney disease will also become like heart disease. For the kidney to remain good, attention needs to be paid to diet and lifestyle.
Why kidney diseases are increasing
Nephrology Department in AIIMS Dr D Bhowmik According to, if the lifestyle is good then kidney diseases can be easily prevented. But nowadays diseases of BP and sugar are increasing. Because of this, kidney disease is also increasing. Both these diseases are having a very dangerous effect on the kidney. This is the reason why nowadays kidney disease is happening even at a young age. For the last few years, this problem is continuously increasing.
These are the symptoms of kidney failure
trouble passing urine
pain while urinating
vomiting in the morning
loss of appetite
itchy skin
foaming urine
blood in urine
high bp
anemia
You should prevent kidney disease
Drink at least eight glasses of water daily
reduce salt in diet
don’t let obesity grow
Keep BP and sugar level under control
Get kidney function tests done every 6 months
Don’t smoke and drink alcohol
exercise daily
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