Heart attack at night: 10 to 12 percent of patients are at risk of heart attack even during sleep at night. People who have problems with diabetes, high cholesterol and high BP can also have a heart attack.
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Heart attack prevention Tips: Heart attack Now people are getting scared on hearing his name. the reason is that heart attack The cases of death on the spot have increased due to falling. Worryingly, at an early age heart disease is happening. Doctors say that heart disease is increasing due to wrong eating habits, bad lifestyle and covid virus. Most of the cases of heart attack happen during the day, but do you know that the attack can also come during sleep at night. Especially those people who have sleep apnea (snoring in sleep) are at higher risk.
CardiologistDr. Deepak Kumar Suman explains that people who have obstructive sleep apnea can have a heart attack while sleeping. This happens because people with sleep apnea often have high BP levels. With the increase in BP, the stress on the heart also increases. Because of this, the heart has to work harder to pump blood. There is also a risk of heart failure due to this. Due to sleep apnea, there is also an interruption in breathing for a few seconds at night. This can cause lack of oxygen in the body, which can cause heart attack.
According to Dr. Kumar, 10 to 12 percent of patients are at risk of heart attack even during sleep at night. People who have problems with diabetes, high cholesterol and high BP can also suffer a heart attack in their sleep. Such people should take special care of their health. For this, regularly take medicines for your diseases and keep getting your heart checked every three months.
How does heart attack happen while sleeping?
While sleeping, our muscles remain in rest mode. During this the neck and throat are also at rest. If there are many tissues around the throat or neck, then there is a lot of pressure on them through breathing. Because of which the breath does not come properly. Due to this there is lack of oxygen in the body. Because of this, blood does not reach the heart properly and the risk of heart attack increases.
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Get treatment if you have sleep apnea
Set sleep and wake times at night
exercise daily
You can also take the help of meditation.
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