Infertility in Male:Image Credit source: Freepik
Infertility in mens: In the last few years men infertility The problem is being seen a lot. Low sperm count or poor quality of sperm in men is causing infertility in them. Bad lifestyle and poor diet are considered to be the major reasons for this, although there are many other reasons as well, due to which there is a decrease in sperm count in men, but they are not aware of it.
Let us tell you which habits can reduce the sperm count in men. First of all, let us know that what should be the sperm count. According to doctors, if the number of sperm per milliliter in the semen of a man is less than 15 million, then it is considered to be a deficiency of sperm count. In this situation, there may be a problem in becoming a father of a man. If this count remains low and does not increase, then the man becomes a victim of infertility.
The risk of infertility from these habits
alcohol abuse
senior physician Dr. Ajay Kumar It is said that in some men the addiction to alcohol increases considerably. Alcohol significantly reduces the testosterone level in the body, due to which the sperm count also starts decreasing. The problem of low sperm count is seen in men who consume alcohol excessively.
steroid use
Many men use steroids to build a body, but this has a great impact on the sperm count. Men who take anabolic steroids and consume them for a long time, there is a decrease in sperm count. This problem is seen more in men who go to the gym.
mental stress
In today’s era, men also have to face bad mental health. This mental stress can also cause infertility in men. Men who face anxiety or depression due to mental stress, there is a decrease in sperm count.
read this also: Due to these reasons, women are becoming victims of infertility, know what are the ways to prevent it
