New Delhi: The third wave of COVID-19 has started across the world. During this time people are increasingly falling prey to Koranavirus. In such a situation, it becomes very important for you to pay attention to your diet because a healthy diet strengthens your immunity. If you consume cloves every morning on an empty stomach, it boosts your immunity. That’s why today we are going to tell you many health benefits of eating cloves on an empty stomach every morning. You can keep yourself healthy during this corona period by including it in your diet, so let’s know the benefits of eating cloves every morning on an empty stomach-
Cloves contain vitamin C and some anti-oxidants which help in increasing the white blood cells in your body. With this your body is able to fight against any infection or diseases.
If you consume cloves daily in the morning, then you get rid of every problem related to digestion. Cloves are rich in fiber which boosts your digestive enzymes thereby giving you relief from problems like constipation and indigestion.
improve liver function
Liver is an organ in your body that helps in body detoxification. Therefore, to keep your liver healthy, you must consume cloves daily.
Cloves contain properties like flavonoids, manganese and eugenol which are helpful in making your bones strong. Therefore, you must consume cloves daily.
first published:Jan. 10, 2022, 1:36 p.m.