Cholesterol level in the body above this is dangerous, expert warnsImage Credit source: Freepik
High BP, increase in bad cholesterol and suffering from diabetes have become common nowadays. Health problems are taking people in their grip at the age of 20. Weight gain, wrong eating and disturbed lifestyle are the main reasons behind this. Do you know that if the level of bad cholesterol increases in the body, then heart related diseases start happening. Very few people know about the level of cholesterol in our body.
Cholesterol is a fat present in our body and which comes in both good and bad categories. In this article, we are going to tell you what should be our cholesterol level after the age of 20.
How is cholesterol level measured?
Cholesterol is divided into two types. One is low density lipoprotein (LDL) and the other is high density lipoprotein (HDL). The increase of fat in the artery is called Plax and there is a risk of heart attack in it. Total, HDL mg/dL, non-HDL mg/dL, HDL mg/dL and LDA mg/dL are used to describe cholesterol levels.
When does cholesterol level become dangerous?
Senior Physician District Joint Hospital RK Singh says that a normal person’s cholesterol level should be less than 200 mg/dl. If it exceeds this, then many health hazards arise. Experts say that cholesterol can be controlled by taking special care of food.
What should be the cholesterol level according to age
Experts say that at the age of 19, our total cholesterol level should be 170 mg / dl. On the other hand, if the cholesterol level of people above 20 should be between 120-200 mg / dl. Non-HDL should be 130 and LDL should be 100 in women and men. HDL should be 40 in men and 50 mg/dL in women.